I had a really fun day Friday, I'll post a little more about that in a while. It was joyful! So, Friday night, after a truly hard session at the gym, I decided to go for a walk. The weather was looking iffy for Saturday, and I like to keep up on my cardio. I was also thinking maybe some walking would work out the leg muscles that were already protesting an awful lot of squats and leg presses. So, off I went on a 4 mile walk- towards the east!
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Creeping phlox |
There is such a pretty scene right around the corner from us- gorgeous little mounds of flowers that are show stoppers this year. So with that in mind I took off. I photoed the flowers and continued on, and decided my legs were feeling GREAT! So I started to run..... and I ran about a half mile down the road, walked and then decided to run the hills. WHY??? I did run the hills, and it was fine, but you couldn't have told me that during the night when I was up multiple times taking Vitamin "I", drinking water, shaking off a hamstring cramp, and other various interruptions..... I am pretty sure I was delirious most of the time, and I am zombie like today. I do make things difficult for myself..... and possibly for other people.
So, anyway, enjoy the pretty! And the cows, who were so darn cute!
Until later- enjoy the view!