I bought some fettucini style and I ran home and whipped up something quick. And then I proceeded to eat more than seems decent. For not very many calories. Let's be honest, I demolished it!!
This is not a very "pretty" or sophisticated food post, but it is definitely one of the most delicious things I have eaten in a very long while.
FIRST of all, I used Gardein Barbecue "Wings" and sauteed a few of them for a little bit without the BBQ sauce, then cut up some asparagus and zucchini and sautéed the veggies until tender-crisp. The noodles simply get precooked a bit in the microwave, then drained, rinsed and dried off a bit with a paper towel. They smell kind of funny at first, but you get past that pretty quickly. They are very noodle-like. Not soft or weird, but a really good texture. I adore them and will be getting even MORE!!
While the veggies were finishing I sprinkled some flavored feta cheese on the "wings" that were in the bowl and covered it with the noodles. Dumped on the veggies and stir! I used Spike! seasoning, which works so well in so many applications, as the only flavoring beyond some nice Himalayan Pink seasalt. I hope this is enough of a recipe for you!
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| Simple ingredients |
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| Demolished |
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| The angel hair style of tofu noodles- I used fettucini - **btw, the whole package is only 40 calories!!! |
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| Soooo good! This is an excellent brand- and non soy |
I think the whole thing was about 450 calories, which INCLUDES the tablespoon of Spanish olive oil that I used to saute the wings and the veggies. THAT was alot of food for 450 calories, I wasn't very hungry for the rest of the day!! Of course I managed to have a little chocolate later. :)
Sometimes simple is the bestest! And very very joyful.
