Hey there again-
I am glad to say that my instinct to go for a walk was the right thing to do. I felt like I was walking through mud my legs felt so heavy, but at least being in the sun was helpful.
Speaking of sun, the snow is nicely receding and while the yard is still full of snow, the field around the house is becoming devoid of said nasty white stuff. This is indeed a wonderful thing. Got some sunny coming yet again tomorrow before few cloudy days. It gets above freezing for the day but below for the night, which will translate to some good maple syrup production this year I am thinking. I hope to get to Jane and Rogers place this coming week to do my yearly tradition of helping gather a little sap. Or at least accompanying Jane on her rounds.
Tomorrow I get the pleasure of going to help the mad-plant lady (formerly the mad-science teacher) transplant baby plants. I am indeed looking forward to this. Especially since rumor has it there might be cake involved and I can get behind that! And I really need to spend time with people. People who talk to me..... to say I am delighted is an understatement.
Tomorrow also is a total day off of any exercise because, you guys, my god, my body hurts. I don't remember what I said a few hours ago, but I was able to easily do decent squats during my peloton legs and glute workout yesterday and that turned out to be quite unpleasant today. I thought that riding the bike would help work that soreness out, but I thought wrong. Hence the walking through mud feeling this afternoon. I can also feel distinct tightness in my shoulders and back, so I did get a good workout.... I just have to keep a lid on that over-enthusiastic rediscovery of abilities.
Having the strength training really was a great start - I am glad I had those weeks of training before the bike came. But I **think** that the bike itself has done wonders for my knees. Time will tell. Meanwhile this is freaking awesome to standup with out swearing inside my head. Lol
I am so sleepy right now I think I am babbling. So I guess I will go join the MA and not watch whatever stupid western or world war 2 tv show he has on.... goodness. I will read or play a game of candy crush or most likely- both.
Thanks for reading! And I am very grateful to be back to my normal happy-ish self.