I do enjoy my dawn extra strong coffee and computer session. It sets me up to have a good day! However, it is going to be HOT today, so I need to get out soon. So, if I move it along I can be out the door by oh, say 6:10 and back by about 7:30 or 7:45- in time to make our Sunday pancake breakfast, which I look forward to SO much! Even if it is only one pancake, I LOVES it, with some Greek yogurt, fruit and real maple syrpal!! :)
I will absolutely update this with a pic later!
I think I am going to go for about an hour and a half, that will do me well, as I think there will be canoeing tonight down the Flambeau. One week from today I leave for Minnesota and the boundary waters. I am a little nervous, but I am getting "stuff" in the mail and from UPS, so it is a hoot. This will be discussed at length this week I am sure. My exercise plan is to do my weight lifting all early in the week, cardio until Friday, throw in abs class on Monday, Abs/glutes on Wednesday and I will be set to rest my muscles completely Saturday and Sunday to prepare for the canoeing on Monday morning bright and early. That's the plan at least, I really should throw in stretching too! Hmmm. I guess I could get up at like 3 am and do that, nothing planned for mid-late night!
So, I better move it along!
Have a joyful Sunday!!! muah!