I am kind of sad that it is already the 25th of July! My goodness, time flies.
Birthday month progresses well! I did get more weeding done, a walk in and after watering my tomatoes tonight it DID rain a bunch, which we needed (not amused that it came during the END of Project Runway and nearly spoiled the end)
AND have gotten in some really great workouts!!
Back Day (today)
then- (all things today were 3 sets of 10, except for the first one,which was 5 sets of 10.
Bent over row- 45, 50 and 55 pound dumb bells
Lat pulldown- crosspull machine 100lb front facing and then 2 sets of 10- 80 lb
lat row- crosspull machine- 110 lb
lat row machine - 50 lb
pullover machine- 100 lb
(I forgot to do the barbell row! Boo)
In between I did some quick practices:
4 sets of 3 @ 95 pounds
4 sets of 6 @ 95 pounds
Then Lori and I did a circuit of 5 squats, 5 pushups and 10 bicycles/abs for 2 sets. WHEW! I was wiped out after that! But, I actually could have done more pushups and squats!
Anyway, I went in to the eye doctor recently and today I got contacts. I lasted 2 hours in them before I had to take them out. My eyes were so tired I could barely make lunch! I am really thinking itll be easier tomorrow. I am trying out mono vision- one contact for reading another (or none) for distance..... The first day was marginally successful. I have hope though!
Tomorrow I MUST clean upstairs a bit for my dear SEESTER Rose and Emily who are coming to visit. Have to spiff and neaten a little. YAY for the adventures yet to come.
I've been thinking about the Boundary Waters- I was there a year ago. And the memories are clear and vivid and I've been reminiscing a lot this week. Summer is in full swing, and I am worried that it will suddenly end too quickly and I am trying to savor every moment of birthday month!
And I am very tired now, so off to bed I go, to take a walk and go to the gym and make some food, clean some house, weed some garden and find some joy. Sweet dreams, y'all!